Some time ago I joked about RVers who have been diagnosed with the Early Bedtime Syndrome . But actually, sleep is too serious a matter to joke about. If the problem were merely one of rising too early in the morning, that wouldn't be so bad. But the real issue is that going to bed too early also detracts from the depth and quality of sleep. Snuggling in early on a winter evening, in front of the catalytic heater. This problem becomes even worse if you need to camp in some noisy campground or city; there you need to stay up as late as possible, so that the din has a chance to die down some. Currently I'm basking in a week of success at overcoming this dreadful scourge, so perhaps it's time for an update. The long days of June are certainly the time of year to get serious about beating this sucker. My earlier theory was that the Early Bedtime Syndrome was brought on by not running enough lights at night. The good news is that the LED lighting revolution has
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