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Can You Pass-on Your Exercise Success Story?

I don't mind admitting that other people have helped to give me good ideas, where exercise is concerned. Over the course of a lifetime, it has happened four-to-six times, and it would help me out if it happened again. Specifically, I need some help with hiking. There are people who blog about hiking, and they do a good job of it; but it doesn't seem to help me visualize the sport as interesting. Isn't it odd how people never get around to discussing the philosophy of exercise? By 'philosophy' I mean the basic questions. What are you trying to accomplish? Why does one sport work better than another, and why does this vary with the person? What is the biggest drawback to the sport, and how do you overcome it?  And most of all: How do you turn this kind of exercise into something that you actually want to do, instead of something that you are forcing yourself to do? This has been the secret to most of my success with exercise. I've emphasized hedonism, ra

A Movie Recommendation

You may freely admit to giving recommendations of various types to other people, over the course of your life, without feeling too foolish about it. But why does it hardly ever work, whether the recommendations are for movies, books, or blind dates? That's what pops to mind after watching a movie from the local library, "Eat, Drink, Man, Woman", directed by Ang Lee, who later directed "Sense and Sensibility" and "Crouching Tiger, Hidden Dragon."  "Eat, Drink, Man, Woman" is what put his career on the map, I suppose. But the movie isn't too well known or popular. There are reasons. The only audio choice on the DVD is spoken-Chinese with English subtitles. There is a lot of dialogue, so you have to read the subtitles fast. From time to time I read movie reviews on Amazon/IMDB. Usually they aren't too helpful, and because there are so many of them, I usually give up. Sigh, that's an old problem in the information biz. Some blab

part 3, An Unidentified Sail on the Horizon

For all the times that she has done it, you'd think that I would have a photograph of my dog wriggling in the desert sand, belly-side-up, and acting happy to the point of silliness. It always pleases the human spectators. Her behavior reminds me of how I feel from time to time when reading Patrick O'Brian's "Master and Commander." Ships-of-war, when not fighting their own kind, were virtually pirates with a license: they would attack rich merchant ships, and hopefully get them to surrender before doing too much damage to all those valuable goodies. Then they would bring her in to port to be sold off, with the "pirates" getting a bonus proportional to the wealth of the captured ship. A cyclist experiences the same thing when he espies another cyclist up ahead who looks vulnerable. Of course, sometimes, the cyclist is on the receiving end of that kind of treatment. What a chase it can become, regardless of which side you are on! It is fascinating

part 2, An Unidentified Sail on the Horizon

This blog doesn't just assign old-fashioned homework. In addition to the essay by William James, mentioned last time, today's assignment is to watch the Coen Brothers' movie, "Barton Fink." The role of "the life of the mind" in its memorable climax fits in well today. _____________________________________________________ Long-suffering readers know that I encourage 'living' a book rather than just reading it, in order to turn a stultifying process into a more vivifying one. You must pretend, even if only temporarily, to have some sympathy with this approach if the rest of this post is to mean anything to you. The first time I read Patrick O'Brian's "Master and Commander" novels, several years ago, I was in Yuma, bicycling with the superb road-cycling club here. Back then I saw no connection between sailing the high seas in a British man-of-war, during the Napoleonic era, and the sport of cycling. This time around I have see